I found this recipe and decided I would share it with all of you. This is a great way to save money and keep your electrolytes up :)
1/4 tsp. salt
1/4 tsp. Baking Soda
1/2 Cup Orange Juice
2 Tablespoons sugar
add to 1 litre of water
The nice thing about this recipe is you can flavor it how you want, and make it your own.
Laurie
http://www.natureslight.net/
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