Saturday, January 2, 2010

Mints


Instead of sugary candy, chew on breath-freshening herbs and spices

1-2 fresh leaves, spearmint, peppermint, fennel, or parsley
1/4 tsp. fresh or dried caraway, cardamom or fennel seeds

Chew on the herb leaves or seeds for two or three minutes. Spit out and discard.

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