Friday, January 1, 2010

Soothing Tea for Heartburn


Licorice, ginger and chamomile are traditional easy-to-make, and inexpensive digestive tract soothers that still work wonders for occasional flare-ups of heartburn.

1 Cup Water

1 tsp. grated licorice root

1 tsp. finely chopped fresh ginger

1 tsp. dried chamomile

1. In a small pan, bring the water to a boil. Add the licorice and ginger. Simmer for 15 minutes. Remove from the heat and add chamomile. Cover and steep for 10 minutes.

2. Strain into a teacup and drink.

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